How to Measure Body Fat Percentage with a Skinfold Caliper December 23, 2020Joe Richards A skinfold test is used to monitor changes in body composition and to estimate body fat. A trained tester pinches the skin with skinfold calipers to measure the thickness of skin...
HOW TO MEASURE BODY FAT PERCENTAGE AT HOME December 22, 2020Julieth Quiceno Measure body fat and calculate body fat percentage at home. There are different ways and equipment that you must considerate, advantages and disadvantages of the different equipment to use and...
HOW TO TAKE ANTHROPOMETRIC MEASUREMENTS December 21, 2020Julieth Quiceno How to take anthropometric skinfold measurements with a correct anthropometric technique. How to take skinfold measurements. How do you perform anthropometric measurements?